How to avoid the side-effects of drinking coffee.
Although there is no “healthy” alcohol, not all drinks are created equal because some do more damage to the body than others.
the omnipresent reality of scarcity that has many food and agricultural experts debating whether organic farming methods could actually feed the world …
Here in Virginia, asking your server for “sweet tea” is generally redundant. If you ask for tea, you can usually assume it will more than satisfy your sweet tooth. Unfortunately, sugar-sweetened beverages, which contain added sugars in the form of high fructose corn syrup or table sugar (sucrose), can have much longer-lasting effects on your […]
Traditional Chinese medicine has used this powerful berry as a natural remedy for thousands of years.
There’s one simple key to longevity people are ignoring.
How to fall asleep faster, stay asleep longer, and wake up more refreshed.
Eating probiotic-rich yogurt daily may help keep your cholesterol levels in check.
Do Brain Games Increase IQ Or Just Make You Better at Brain Games?
The Chaga mushroom – a revered remedy in the East and a growing savior in the West. Known by Siberians as the “Gift from God” and the “Mushroom of Immortality,” humans have used this vibrant growth to support health for thousands of years. The Japanese call it “The Diamond of the Forest,” while the Chinese […]