A shocking study in the journal, Nutrients, found the average man is deficient in these 5 nutrients critical to a strong immune system.
CoQ10 is one of the most popular nutritional supplements in history and for good reason. This nutrient plays a crucial in how well or not well your mitochondria function. Remember, the mitochondria are the biological “powerplants” that produce the energy every cell in your body needs to survive. The process by which your mitochondria create […]
Alzheimer’s Disease (AD), a progressive neurodegenerative disorder that affects millions of people worldwide, is currently incurable. Only the symptoms are treatable, and the medical community has poured billions of dollars into clinical trials trying to develop new treatments to slow down the disease. Yet, while other fields of research such as cancer and HIV therapies […]
Creatine is arguably the most utilized sports supplement on earth, but could it also give you a cognitive edge as well?
Certain types of chocolate can give you a powerful boost to your cognitive abilities.
Your morning dictates how the rest of your day will go, especially when it comes to your health and making healthy choices. Here’s our #1 way to start your day.
Relieve your heartburn naturally using a special compound found in orange peels.
It’s estimated that the average U.S. adult typically has two to four colds each year, while children may have up to a dozen.
How to avoid the side-effects of drinking coffee.
Although there is no “healthy” alcohol, not all drinks are created equal because some do more damage to the body than others.