Are Fitness Trackers Actually Making You Healthier?

Within the next six years wearable fitness devices are predicted to be a 12-billion-dollar market. Just take a look around. There’s surely a Fitbit Apple Watch, or some other piece of technology strapped to someone’s’ wrist. There are many reasons why people buy wearable health trackers, but the most common is to lose weight. The […]

Using Technology to Harness the Ancient Power of Meditation

With meditation, the first thought that comes to mind is usually of monks in a temple, draped in robes, humming and sitting silent for hours on end. An ancient practice trapped in time. To those who have never meditated, it can be a very foreign practice reserved to the counter culture depths of modern society. […]